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Meditation Will Change Your Life, with Eddie Vero (Story 2)

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Meditation Will Change Your Life, with Eddie Vero (Story 2)

Meet Eddie Vero, a meditation teacher based in Berlin who taught us how to become daily meditators a few months ago, and who totally changed our lives in the process. Meditation is an amazing tool to reduce stress, relieve anxiety, increase creativity, boost your immune system, improve your sleep, sharpen your attention, and so much more. And Eddie is the perfect teacher to learn this technique from: he’s patient, understands that life is busy and chaotic, and works hard to make meditation approachable, effortless, and applicable to everyone. Check out his website for more info: http://eddieveromeditation.com/

 

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